- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have impacted his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 carries special significance for renowned artist Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The difficulties of managing his condition have been the low points, while advocating and connecting with others through his role and through his foundation have brought him joy.
“Overall, I’m really grateful to have been able to be open about [type 1] and to connect with all these amazing people from all regions of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a mention to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was visited by members of a worldwide group — a collective of over 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my outlook is perhaps a lot more positive now. It is feasible to live a big, busy life while living with this disease and outlook and viewpoint and all that is an essential piece to persevering.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times each day. This was a constant cycle of injections, guesswork, and vigilance, according to a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began adjusting insulin on their own, creating combined ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” the doctor continued.
“Responsive insulin” is also being developed to activate only when blood sugar rises, promising a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the expert concluded.
However, while a family physician agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding task — physically, mentally, and emotionally.
“I truly hope that we’ll see more and more attention to talking about and addressing the challenges and the demands of living with and managing T1D. We need much more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
Beyond medication and technology, Jonas shared some strategies he relies on to handle his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Recently, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Most of all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through difficult times,” he concluded.
